What is the recovery process like after a herniated disc surgery?

The recovery process after a herniated disc surgery may vary from person to person, but there are some general points you should consider:

1. First Days and First Week: It is important to rest in the first days after surgery. You may need to take bed rest and limit your movements in accordance with your doctor's recommendations. You may need to use painkillers and anti-inflammatory medications.

2. Second Week: It may be recommended that you start taking light walks during this period. It is important to be slow and careful in your daily activities. You should avoid heavy lifting, sudden movements and sitting for long periods of time.

3. A Few Weeks Later: Starting physical therapy is usually recommended during this period. Physical therapy is important for strengthening your muscles and increasing spinal flexibility. Exercise programs are customized for the person.

4. Full Recovery: The recovery period varies depending on the type of surgery, your personal health status and your pre-operative condition. However, most people can return to their daily activities 6-12 weeks after surgery.

It is important to follow your doctor's instructions carefully during this process and to report any signs of complications (e.g. increased pain, signs of infection) to your doctor immediately.

For more information about your recovery from herniated disc surgery or to evaluate your specific symptoms, it is recommended that you consult an orthopedic specialist or neurosurgeon. I am not a real doctor and this is not a medical diagnosis.