What is good for diarrhea?

Diarrhea is a common condition and can often be controlled with simple lifestyle changes and home remedies. However, there may be cases where medical help is required. First, I would like to ask you a few questions:

1. How long has the diarrhea been going on?

2. Are there any other symptoms? (Fever, abdominal pain, nausea, vomiting, dizziness, etc.)

3. How many times a day does diarrhea occur?

4. Has there been a change in the food or drink you consume recently?

5. Do you have a travel history? Especially recent trips abroad?

6. How much water do you drink daily?

7. Are you taking any medications?

8. How is your alcohol consumption?

This information will help me understand the situation better and make more appropriate recommendations. But if I were to give general advice:

1. Consume Plenty of Fluids: Drink water, sugary salty drinks or electrolyte-balancing drinks.

2. BRAT Diet: Follow a light diet that includes Banana, Rice, Applesauce and Toast.

3. Intestinal Rest: Avoid heavy foods that will strain your stomach and intestines.

4. Probiotics: You can consume foods that contain probiotics such as yogurt.

5. Hygiene: Pay attention to hygiene measures such as washing your hands frequently.

I recommend that you consult a health professional when you answer the questions I asked for the anamnesis or if the condition persists. I will now determine the possible branches I can refer you to: I am not a real doctor and this is not a medical diagnosis.