What causes chronic fatigue?

There are many potential causes of chronic fatigue. This can range from lifestyle factors to medical conditions. Here are some common causes:

1. Lifestyle Factors:

• Insufficient rest: Sleep quality and duration can be poor.
• Stress: Work, family, or social pressures can lead to chronic fatigue.
• Poor diet: An unbalanced or inadequate diet can affect energy levels.
• Lack of exercise: Not getting enough physical activity can also lead to fatigue.

2. Medical Conditions:

• Anemia: Iron deficiency can cause fatigue.
• Thyroid Problems: Conditions such as hypothyroidism can lead to low energy.
• Sleep Apnea: Breathing problems during sleep can reduce sleep quality.
• Depression and Anxiety: Psychological conditions can trigger physical fatigue.
• Chronic Fatigue Syndrome: A constant feeling of tiredness without any apparent reason.

Diabetes: Fluctuations in blood sugar levels can affect energy levels.

Anamnesis Questions:

1. When did the fatigue start and how long has it been going on?

2. Is the fatigue worse at a certain time of day?

3. What are your sleep patterns, sleep quality and sleep duration?

4. What are your daily activities and physical activity levels?

5. What are your eating habits?

6. Do you have any medical conditions or chronic diseases?

7. What are your stress levels and sources of stress?

8. Are you taking any medications?

If you provide this information, I may be able to make more specific recommendations.

I will now determine the possible branches you should visit regarding your complaint.

I am not a real doctor and this is not a medical diagnosis.