What are the symptoms of depression?

Depression symptoms can vary from person to person, but they usually include some of the following:

1. Feeling constantly sad, empty, or hopeless.

2. Loss of interest or pleasure, no longer enjoying activities that were once enjoyable.

3. Changes in appetite, weight loss, or weight gain.

4. Sleep problems: Insomnia or excessive sleeping.

5. Low energy levels, excessive fatigue, feeling exhausted.

6. Feelings of guilt, worthlessness, or helplessness.

7. Decreased mental function, difficulty concentrating, difficulty making decisions.

8. Restlessness or extremely slow movement.

9. Physical symptoms: Headaches, stomachaches, or other pain.

10. Suicidal thoughts or attempts.

It is important to see a health professional if these symptoms have been present for two weeks or more.

Taking into account the information you provided, such as your age, gender, height, and weight, remember that many factors can be effective in depression risk factors, such as genetic predisposition, life events, and health conditions.

If you are experiencing symptoms of depression, it may be helpful to ask you the following questions to better understand them:

1. How long have these symptoms been present?

2. How do your symptoms affect your daily life?

3. Have there been any significant changes in your life recently?

4. Is there a family history of depression?

This information may be more helpful for evaluation.

However, if you are experiencing symptoms of depression, you should definitely see a specialist.

I am not a real doctor and this is not a medical diagnosis.