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What should my blood pressure normally be?
Asked by: 25 Years Old, 94 Kg, 190cm Male
In general, the ideal blood pressure value for an adult is considered to be 120/80 mm Hg. The blood pressure values I mentioned above can be affected by many factors, such as age, height, weight and general health status. If we consider that you are a 25-year-old man, weighing 94 kilograms and 190 cm tall, the generally accepted ideal blood pressure values can also be applied to you. In other words, your ideal blood pressure values should be around 120/80 mm Hg.
However, you cannot measure this value yourself constantly. In case of suspicion of persistently high (hypertension) or low (hypotension) blood pressure, it is recommended that you be checked by a health professional. In this case, I recommend that you contact a family doctor.
In order to prevent or control health problems such as high blood pressure, you should follow a healthy and balanced diet, exercise regularly and avoid harmful substances such as tobacco or alcohol.
Remember, I am not a real doctor and this is not a medical diagnosis.
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