How to stop snoring?

This title was shortened by AI based on the question. The original question is below.

Question

Asked by: 38 Years Old, 95 Kg, 187cm Male

The conversation below was generated by AI. The original question is above.

AI

Snoring is usually caused by a narrowing of the upper airways during sleep. You can try the following suggestions to reduce snoring:

Sleeping on your side instead of on your side or stomach2. Limiting alcohol consumption and not drinking alcohol 2-3 hours before bed3. Increasing the humidity in your bedroom4. Treating problems that affect your airways, such as allergies or colds5. Losing weight if you are overweightIf your snoring problem persists, it is useful to see a sleep specialist or an ear, nose and throat specialist. I am not a real doctor and this is not a medical diagnosis. A specialist doctor is the one who will evaluate you in the best way possible.

Please remember, this tool does not provide medical advice, nor is it a substitute for professional guidance.Read Additional Warnings

The AI’s answers are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always read the leaflet before taking any over-the-counter medicine. The leaflet describes the active ingredient(s) and contains other important information about possible drug interactions and side effects. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read on TanıTedavi! If you think you may have a medical emergency, call your doctor or dial 112 immediately. Tanı Tedavi does not recommend or endorse any specific products or services. Reliance on any information provided by Tanı Tedavi is solely at your own risk.

Hello ❤️

How are you feeling today?
How can I help you?

Start Chat