How to stop bleeding gums?

Bleeding gums can often be a sign of gum disease (such as gingivitis or periodontitis) or can be caused by excessive force when brushing and flossing. To stop and prevent bleeding gums, you can follow these steps:

1. Brushing and Flossing:

• Brush your teeth twice a day using a soft-bristled toothbrush.
• Use dental floss to clean between your teeth and around your gum line. Be gentle and avoid using excessive force.

2. Oral Hygiene:

• You can maintain your oral hygiene by using antiseptic mouthwashes.
• Alcohol-free mouthwashes can be preferred.

3. Balanced Diet:

• Consume foods rich in vitamin C and vitamin K. These vitamins contribute to gum health.

4. Smoking and Tobacco Products:

• Quit smoking and other tobacco products. These products can increase gum disease.

5. Regular Dentist Checkups:

• Keep your teeth and gums in check by visiting your dentist regularly. It is important to have professional teeth cleanings.

Extra Tips:

• You can help stop bleeding by gently applying a wet gauze to the bleeding area.
• If your bleeding gums are chronic or accompanied by other symptoms (e.g. swelling, pain), you should definitely see a dentist.

I have a few questions for your history:

• How long have you been bleeding gums?
• Do you have other symptoms? (e.g. swelling of the gums, bad breath)
• Do you see a dentist regularly?
• Do you smoke or use other tobacco products?

I recommend that you see a dentist to find out the most appropriate treatment method for your symptoms.

I am not a real doctor and this is not a medical diagnosis.